Workshops

Eat for life seeks to deliver creative, fun cookery demonstration, and one day workshops to inform and motivate. Our aim is to promote good nutrition and healthy lifestyle to enable people to take control of their health and well being.

Our cookery workshop are fun and tasty, showing that good nutrition can be inexpensive and delicious. Our recipes are quick and easy to prepare.

The cookery workshop includes:

  • Cooking demonstration
  • A recipe booklet
  • Tasters and refreshments

Our educational workshop provides information on a range of health topic to bring nutrition and health into people’s everyday lives and make it accessible and applicable to anyone wishing to improve their health and well-being. Eat for life provides engaging material to support those attending and contribute to improved health and wellness.

Upcoming Cookery workshop

Upcoming educational workshop