Consultations
Book a 15 minutes FREE telephone CONSULTATION to ask any questions you may think relevant to find out if Nutritional Therapy can help you to achieve your goals.
Your initial consultation has 2 parts:
- A short health questionnaire to establish your primary health concerns and have an overlook of your diet and lifestyle , plus a 3 day food diary that both need to be sent before your first consultation.
- one and half hour face-to-face where we will discuss the aspects of your health and well-being you would like to improve and how to make changes that are achievable and sustainable.
Follow-up consultations
A minimum of one follow-up consultation is requested as to explain the nutrition protocol following the initial consultation as well as agreeing on strategies to implement changes in your diet and lifestyle.
More consultations can be scheduled as little or often as you need, giving you further support to maintain optimal health by:
- reviewing and assessing changes and progresses from the initial consultation
- keeping your motivation ongoing
